October is Breast Cancer Awareness
One in eight women will be effected by breast cancer. Early detections is your best defense, so self massage and annual breast exams are extremely important in maintaining breast health.
Did you know that massage therapists are trained in breast massage?
Regular breast massage can aid in early detection as well as improve lymph drainage, decrease scar tissue due to confining undergarments and/or surgery, prevent engorgement and mastitis, decrease pain and congestion.