Katerina Mildner RMT

Posted by jennifer on May 2, 2012 in News & Articles | 0 comments

Katerina is now available Monday to Thursday from 1-7pm and Saturday 9-2pm and is currently accepting new clients.

To book an appointment with her call 519-217-5179.

Pilates

Posted by jennifer on Jan 9, 2012 in News & Articles | 0 comments

Prenatal classes May 2012! Call or email to get more information.

A New Year! A New You!

Posted by jennifer on Jan 9, 2012 in News & Articles | 0 comments

Stress is the number one contributors to illness and can lead to “dis” ease in the body.

Massage is proven to facilitate relaxation and promote well being by reducing stress, increasing blood flow and decreasing muscle aches and pains due to postural misalignment and repetitive strain.

Make 2012 the year you take charge of your own health and book a massage treatment today!

October is Breast Cancer Awareness

Posted by jennifer on Oct 14, 2011 in News & Articles | 0 comments

One in eight women will be effected by breast cancer.  Early detections is your best defense, so self massage and annual breast exams are extremely important in maintaining breast health.

Did you know that massage therapists are trained in breast massage?

Regular breast massage can aid in early detection as well as improve lymph drainage, decrease scar tissue due to confining undergarments and/or surgery, prevent engorgement and mastitis, decrease pain and congestion.

Breast Self Exam Guide

Posted by jennifer on Sep 29, 2011 in News & Articles | 0 comments

As of October 2011 Laura Matts will no longer be practicing out of my office. We are sad to see her go but would like to wish her all the best in the next chapter of her life.

Katerina Mildner RMT is accepting new clients and is in the office Tuesdays and Saturdays.