Swedish massage is the manual manipulation of soft tissue by a Registered Massage Therapist, it involves a variety of techniques designed to improve circulation, ease muscle aches and tension, improve muscle and joint mobility and create relaxation
Relaxation is not enough? Deep Tissue Massage is for you. Deep Tissue Massage focuses on the deeper layers of soft tissues. Its aims are to balance muscle tone, correct body posture and release muscles from chronic pain.
Hot Stone Therapy is a deeply soothing and relaxing technique. The smooth basalt stones used in this treatment are heated to a comfortable temperature and applied to various points of the body. The massage itself is done both with the hands as well as with some of the heated stones...
Sports massage can help prevent injuries to the soft tissues and joints, as well as facilitate repair of overexerted or strained muscles by increasing blood circulation and lymphatic drainage, which will help reduce swelling, muscle fatigue as well as muscle tension...
Studies support that massage therapy during pregnancy improves baby’s health and development, as well as reducing labour time and complications. Massage Therapy can also decreases stress and anxiety, decreases aches and pains
Thai massage is a dynamic form of bodywork that developed in Thailand. This form of massage combines a series of yoga-like stretches, as well as acupressure and joint mobilization. Thai massage is a graceful dance between giver and receiver, the therapist uses her hands, knees, legs and feet to move the recipient into each posture...
More and more Canadians are turning to Massage Therapy to help treat muscle pain and joint dysfunction. If you are experiencing low back pain, headaches or ongoing neck tension Massage Therapy can help. Most insurance companies now cover massage care. Massage is no longer a luxury, but a necessity to promote optimal health. Located in Orangeville Ontario.
Come join us for Group Pilates every Monday and Wednesday evenings at 7:30-8:30. Also… Orangville Pilates is now offering a Hatha Yoga class for beginner’s Monday evenings at 6! Go to www.orangevillepilates.com to check out class schedules and keep a look out for new classes and workshops coming soon!
Read MorePlease note that the office will be closed till January 2nd!
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